{"product_id":"mindfulness-at-work-stephen-mckenzie-9781601633361","title":"Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life!","description":"Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important--being fully alive and fully alive to our full life potential. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMindfulness at Work\u003c\/i\u003e reveals how the practice of mindfulness--the ability to focus our attention on what is rather than be distracted by what isn't--can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. It gives you powerful tools to: \u003cp\u003e\u003c\/p\u003e\u003cli\u003eReduce your stress\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eBecome more productive\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eImprove your decision-making skills\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eWork more creatively\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eDevelop your leadership skills\u003cbr\u003e\n\u003c\/li\u003e\u003cli\u003eAnd much more \u003cp\u003e\u003c\/p\u003eWritten by an expert with years of both clinical and personal experience, \u003ci\u003eMindfulness at Work\u003c\/i\u003e includes examples of mindfulness in action in the workplace, while also showing you how to apply its lessons to specific professions, from sales to teaching, from law to medicine, from the trades to the creative arts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephen McKenzie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 160163336X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781601633361\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Career Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.59lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 6.13w x 0.39d\u003c\/li\u003e","brand":"Stephen McKenzie","offers":[{"title":"Paperback","offer_id":43984516776191,"sku":"9781601633361","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_be39b720-33c2-4086-82a7-8328ffa5f20b.jpg?v=1683272758","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-at-work-stephen-mckenzie-9781601633361","provider":"WR Book House","version":"1.0","type":"link"}