{"product_id":"mindfulness-based-art-therapy-activities-jennie-powe-runde-9798886501223","title":"Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance","description":"\u003cb\u003eDiscover the healing power of art \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePainting a seascape or sculpting a clay pot is more than just a fun way to spend an hour--it can also be therapeutic. Explore art's healing potential with this compelling art therapy activity book. You'll pair mindfulness with different creative projects, using self-expression and introspection as tools to work through difficult emotions, stressful situations, and self-doubt.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eRooted in mindfulness--\u003c\/b\u003eFrom drawing to digital photography, explore a variety of relaxing and beginner-friendly activities designed to help you improve your focus, awareness, and self-compassion.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDive into different art projects\u003c\/b\u003eFind deeper meaning in God's Word with thoughtful commentary that speaks to issues all married couples face, from establishing good communication to remaining faithful.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eReflect on your work--\u003c\/b\u003eEvery project concludes with thoughtful prompts that encourage you to view your art through the lens of mindfulness and connect it to the present moment.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eFind serenity through self-expression with \u003ci\u003eMindfulness-Based Art Therapy Activities\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennie Powe Runde\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8886501226\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798886501223\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.60d","brand":"Jennie Powe Runde","offers":[{"title":"Paperback","offer_id":44138884366591,"sku":"9798886501223","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a39c971b-ce4b-4d5a-92e6-a021ce19e40f.jpg?v=1687901938","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-based-art-therapy-activities-jennie-powe-runde-9798886501223","provider":"WR Book House","version":"1.0","type":"link"}