{"product_id":"mindfulness-brandon-medeiros-9781989990810","title":"Mindfulness: How to Relieve Stress, Anxiety and Stress, and Live in Present Happily (Easy Exercises to Make Mindfulness a Daily Relationship Practice)","description":"\u003cp\u003eMindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere Is A Preview Of What You'll Learn...\u003c\/p\u003e\u003cp\u003e- Understanding How Stress, Anxiety \u0026amp; Depression Steal Our Happiness\u003c\/p\u003e\u003cp\u003e- What Is Mindfulness?\u003c\/p\u003e\u003cp\u003e- Why Practice Mindfulness?\u003c\/p\u003e\u003cp\u003e- How Mindfulness Alleviates Stress, Anxiety And Depression\u003c\/p\u003e\u003cp\u003e- How Stress Disorients You \u0026amp; Benefits Of Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Practices For Alleviating Stress, Anxiety And Depression\u003c\/p\u003e\u003cp\u003e- Sample Mindfulness Techniques For Alleviating Stress\u003c\/p\u003e\u003cp\u003e- Much, Much More!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWould You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brandon Medeiros\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990819\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990810\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Brandon Medeiros","offers":[{"title":"Paperback","offer_id":48519733608703,"sku":"9781989990810","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f603887f-0b7a-4a05-8715-59fd6d6b4cd0.jpg?v=1778738483","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-brandon-medeiros-9781989990810","provider":"WR Book House","version":"1.0","type":"link"}