{"product_id":"mindfulness-cards-rohan-gunatillake-9781452168364","title":"Mindfulness Cards: Simple Practices for Everyday Life","description":"\u003cb\u003eThe bestselling mindfulness deck that offers an easy way to cultivate mindful moments--anytime and anywhere.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e 50+ Prompts and Exercises for the Mind and Body \u003cp\u003e\u003c\/p\u003e This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-sized mindfulness exercise on the back. Users can draw one card to form an intention for the day, pull several for a more complex reading, or display around the home or office as inspiring mantras. \u003cp\u003e\u003c\/p\u003e Those interested in beginning or nurturing a daily mindfulness or gratitude practice will love working with \u003ci\u003eMindfulness Cards\u003c\/i\u003e. Featuring more than 50 accessible and enlightening practices (plus eight blank cards for personalization), this deck is more than a standard activity book and brings a fresh twist to your practice. \u003cp\u003e\u003c\/p\u003eEASY-TO-FOLLOW CONTENT: Cards are divided into four color-coded mindfulness categories: Rest \u0026amp; Balance, Insight \u0026amp; Awareness, Curiosity \u0026amp; Joy, and Kindness. The accessible content makes it easy to incorporate mindful moments into daily life, providing simple ways to achieve balance and well-being at home or on the go. \u003cp\u003e\u003c\/p\u003e BEAUTIFUL AND POSITIVE: With an eye-catching, soothing design and a portable size, this beautiful boxed card set makes it easy to experience moments of calm and positivity wherever you are. It makes a lovely self-purchase or empowering mindfulness gift for anyone who wants to nurture daily calm, connection, and joy. \u003cp\u003e\u003c\/p\u003e MEDITATION BOOK COMPANION: Beginning the day with a meditation practice or moment of reflection is a wonderful form of self-care. \u003ci\u003eMindfulness Cards\u003c\/i\u003e are the perfect way to begin or expand a practice, and are a practical companion to such popular mindfulness books and journals as \u003ci\u003eCalm the Chaos\u003c\/i\u003e, \u003ci\u003ePracticing Mindfulness\u003c\/i\u003e, \u003ci\u003eLighter\u003c\/i\u003e, and \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cul\u003e\n\u003cli\u003e Fans of \u003ci\u003eMindfulness Cards\u003c\/i\u003e and the \u003ci\u003ebuddhify\u003c\/i\u003e meditation app \u003c\/li\u003e\n\u003cli\u003e Educators and mental health professionals \u003c\/li\u003e\n\u003cli\u003e People who enjoy meditation, yoga, daily gratitude reflections, or any mindfulness practice \u003c\/li\u003e\n\u003cli\u003e A practical alternative or addition to oracle cards, meditation cards, and manifestation books \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rohan Gunatillake\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1452168369\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781452168364\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 65\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 4.10w x 1.70d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Rohan Gunatillake","offers":[{"title":"Other","offer_id":44066333196543,"sku":"9781452168364","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_32871937-a36a-4d78-917e-53968dc5caa8.jpg?v=1685406668","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-cards-rohan-gunatillake-9781452168364","provider":"WR Book House","version":"1.0","type":"link"}