{"product_id":"mindfulness-daily-journal-2021-mili-publisher-journals-9786023191666","title":"Mindfulness Daily Journal 2021: A Beautiful Keepsake Journal For Women To Reflect On Your Day Simple Daily Layout To Cultivate Positivity, Gratitude A","description":"\u003cp\u003e\u003cstrong\u003eHarness the power of gratitude and live a happier life through guided journaling!\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBe more joyful with this easy-to-use mindfulness journal that offers you the opportunity to take a moment each day for a thoughtful but quick self-review, noting the high point, the low point, and one thing for which you feel truly grateful. When you acknowledge your highs and lows, and focus on your moment of gratitude, you learn to transcend the difficult moments and live more joyfully.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eTrue wellness begins with mindfulness. \u003cstrong\u003eMindfulness Daily Journal 2021\u003c\/strong\u003e is perfect tool for self-care: \u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e 10 minutes per day--that's all you need to invest in greater happiness and personal growth\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e Proven and practical--studies show that mindfulness and gratitude practices improve mood, focus, and memory\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e Easy and enjoyable to use--attractive interior pages offer plenty of safe space to record the day's memorable moments and lessons\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e Inspiring--uplifting quotes on the power of gratitude appear throughout\u003cbr\u003e\u003cstrong\u003e-\u003c\/strong\u003e Train your gratitude muscles--includes exercises for discovering things to feel grateful for all around us\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHarness the power of gratitude and live a happier life through guided journaling!\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mili Publisher Journals\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 6023191665\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9786023191666\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mili Publisher Journals\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/14\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.30d","brand":"Mili Publisher Journals","offers":[{"title":"Paperback","offer_id":47579932590335,"sku":"9786023191666","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef50611b-8cde-4de7-9cd0-6b3ae1f0cbf3.jpg?v=1763877664","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-daily-journal-2021-mili-publisher-journals-9786023191666","provider":"WR Book House","version":"1.0","type":"link"}