{"product_id":"mindfulness-daniel-linton-9781989990803","title":"Mindfulness: Start Sleeping Better, Release Stress and Overcome Depression and Anxiety (A Practical Guide for Changing Thoughts, Beliefs, and Emotiona","description":"\u003cp\u003eOnce You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Equanimity And Harmony In Your Life. Get The Book Now To Begin Your Journey.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside You Will Learn: \u003c\/p\u003e\u003cp\u003e- An Intro To Mindfulness\u003c\/p\u003e\u003cp\u003e- The Benefits Of Mindfulness\u003c\/p\u003e\u003cp\u003e- The Path To Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Exercises To Get You Going!\u003c\/p\u003e\u003cp\u003e- Anxiety \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Meditation \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Yoga \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Tips \u0026amp; Tricks\u003c\/p\u003e\u003cp\u003e- A Guide To Mindfulness Resources, Apps, \u0026amp; Books\u003c\/p\u003e\u003cp\u003e- Mindfulness Quotes To Inspire You!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMindfulness Teaches Us How To Concentrate On The Moment And Focus One's Passion And Energy Into Living A Productive And Happier Life. It Teaches Us How To Let Go Of The Past And Stop Worrying About The Future.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Linton\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990800\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990803\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 196\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Daniel Linton","offers":[{"title":"Paperback","offer_id":48519733575935,"sku":"9781989990803","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a19111a1-5269-4ebe-98c4-33d9826b3837.jpg?v=1778738483","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-daniel-linton-9781989990803","provider":"WR Book House","version":"1.0","type":"link"}