{"product_id":"mindfulness-eric-gomez-9781989990858","title":"Mindfulness: Improve the Health of Your Mind, Body and Soul Using Mindfulness Meditation (Become More Aware of Your Senses for Extr","description":"\u003cp\u003eUnfortunately, However, These Emotions Are Not Always Balanced, And Excessive And Prolonged Exposure To Stressful Emotions Can Compromise Our Health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLet's Have A Look At Some Of The Things You Will Learn...\u003c\/p\u003e\u003cp\u003e- What \"Living In The Moment\" Means\u003c\/p\u003e\u003cp\u003e- Defenition Of Mindfulness\u003c\/p\u003e\u003cp\u003e- What The Difference Is Between Mindfulness And Meditation\u003c\/p\u003e\u003cp\u003e- The History Of Mindfulness\u003c\/p\u003e\u003cp\u003e- Benefits Of Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Excercises To Follow\u003c\/p\u003e\u003cp\u003e- How To Do Your Own Version Of Mindfulness\u003c\/p\u003e\u003cp\u003e- Much, Much More...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStudies Have Shown That Mindful Breathing And Meditation Have Remarkable Health Benefits, Especially When It Comes To Calming The Human Body And Mind, Without The Side-Effects Of Pills \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Gomez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990851\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990858\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 212\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.45d","brand":"Eric Gomez","offers":[{"title":"Paperback","offer_id":43982971666687,"sku":"9781989990858","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8fbfd832-a60a-484f-9c41-b9d2457a2a0a.jpg?v=1683263967","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-eric-gomez-9781989990858","provider":"WR Book House","version":"1.0","type":"link"}