{"product_id":"mindfulness-for-adult-adhd-lidia-zylowska-9781462544929","title":"Mindfulness for Adult ADHD: A Clinician's Guide","description":"\u003cb\u003eMindfulness has emerged as a valuable component of treatment for adults with attention-deficit\/hyperactivity disorder (ADHD).\u003c\/b\u003e This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and \"Adaptation for Individual Therapy\" boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lidia Zylowska, John T. Mitchell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1462544924\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781462544929\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 207\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 7.00w x 0.70d","brand":"Lidia Zylowska","offers":[{"title":"Hardcover","offer_id":44491758960895,"sku":"9781462544929","price":53.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e0468a53-6d9e-41be-8c35-542e340bb272.jpg?v=1699453067","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-adult-adhd-lidia-zylowska-9781462544929","provider":"WR Book House","version":"1.0","type":"link"}