{"product_id":"mindfulness-for-adult-adhd-lidia-zylowska-9781462545001","title":"Mindfulness for Adult ADHD: A Clinician's Guide","description":"\u003cb\u003eMindfulness has emerged as a valuable component of treatment for adults with attention-deficit\/hyperactivity disorder (ADHD).\u003c\/b\u003e This concise manual presents an evidence-based group intervention specifically tailored to the needs of this population. The Mindful Awareness Practices for ADHD (MAPs) program helps participants cultivate self-regulation of attention, emotions, and behavior; awareness of ADHD challenges; self-acceptance; and self-compassion. With a stepwise teaching approach and meditation periods that are shorter than in other mindfulness programs, MAPs is designed to optimize learning. Included are step-by-step instructions for conducting the eight sessions, scripts for guided meditations, 32 reproducible handouts and session summaries, and \"Adaptation for Individual Therapy\" boxes. Purchasers get access to a companion website where they can download printable copies of the reproducible tools and audio recordings of the guided practices. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lidia Zylowska, John T. Mitchell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1462545009\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781462545001\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Guilford Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 207\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.20w x 0.60d","brand":"Lidia Zylowska","offers":[{"title":"Paperback","offer_id":44045474758911,"sku":"9781462545001","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_56f29ad7-7e48-47e7-b4ba-268164579eee.jpg?v=1684978971","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-adult-adhd-lidia-zylowska-9781462545001","provider":"WR Book House","version":"1.0","type":"link"}