{"product_id":"mindfulness-for-beginners-charles-hester-9781989990865","title":"Mindfulness for Beginners: Improve Mental Health and Find Peace Everyday (How to Live in the Moment While Becoming Stress and Worry Free Forever)","description":"\u003cp\u003eEven Though Meditation Is A Highly Recommended And Valuable Practice, Mindfulness Becomes More Focussed On Just Being Present In The Moment Of Each And Every Facet Of Living, Finding Real Happiness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHere Is A Preview Of What You'll Learn...\u003c\/p\u003e\u003cp\u003e- Buddhist Philosophy Basics\u003c\/p\u003e\u003cp\u003e- Mindfulness Meditation\u003c\/p\u003e\u003cp\u003e- Different Forms Of Meditation Practice\u003c\/p\u003e\u003cp\u003e- Mindfulness Meditation In Everyday Life\u003c\/p\u003e\u003cp\u003e- And Much, Much More \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere Are Eight Ways To Develop Our Minds In Order To Liberate Ourselves. This Book Uses These Notions Of Mindfulness To Construct A Path For You To Maneuver Through Modern Society. In Essences, We Find The Key To Unlocking Our Full Potential.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charles Hester\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 198999086X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Charles Hester","offers":[{"title":"Paperback","offer_id":44127000723711,"sku":"9781989990865","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fa9a52f8-0eed-407e-ba73-bc66de85d2c9.jpg?v=1687451318","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-beginners-charles-hester-9781989990865","provider":"WR Book House","version":"1.0","type":"link"}