{"product_id":"mindfulness-for-beginners-jon-goldstein-9781950788156","title":"Mindfulness for Beginners: Practicing Minimalism and Meditation to Declutter Your Mind for Stress and Anxiety Relief: An Introduction to Mind Hac","description":"\u003cp\u003e\u003cstrong\u003eLearn how to effectively use the power of minimalism, essentialism and meditation to have the best year in your life ever   \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis mindfulness book contains the solution to what you need. In it, you will learn how to adopt various types of mindfulness habits through your daily life \u003cstrong\u003eno matter how busy your schedule is \u003c\/strong\u003e-- so you can enjoy inner peace and happiness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eMindfulness Cleaning\u003c\/li\u003e \u003cli\u003eDaily Lives of Mindfulness\u003c\/li\u003e \u003cli\u003eDeclutter Your Life \u0026amp; Some Similar Concepts\u003c\/li\u003e \u003cli\u003eMindfulness-Based Stress Reduction\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eMoreover, it contains proven tricks and strategies on how to fight against stress and anxiety to become a Master of Mindfulness, not only theoretically but also practically.\u003c\/p\u003e \u003cp\u003eSo if you are ready to start your recovery-journey right away \u003cstrong\u003e- scroll up and click \"add to cart\" to receive your book instantly \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jon Goldstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1950788156\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781950788156\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Personal Development Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.37d","brand":"Jon Goldstein","offers":[{"title":"Paperback","offer_id":44860482388223,"sku":"9781950788156","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b925619f-6fd4-4a0e-8a99-8991e62b9cb1.jpg?v=1709136192","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-beginners-jon-goldstein-9781950788156","provider":"WR Book House","version":"1.0","type":"link"}