{"product_id":"mindfulness-for-beginners-megan-coulter-9781393788935","title":"Mindfulness For Beginners: Live Stress Free Life To Fullest","description":"\u003cp\u003e\u003cstrong\u003eA guide on \"Mindfulness For Beginners\" that will make you Live Stress Free Life To Fullest\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this guide you can learn how mindfulness can make your life better. Practicing mindfulness can make you happier and healthier. Mindfulness is known to systematically control our energy and attention, transform the quality of experience positively and help us realize the humanity at its best. You will understand the power of mindfulness meditation and the reasons why you should live with wakefulness and awareness.\u003cul\u003e\n\u003cli\u003eWhat You Will Get In This Book \u003c\/li\u003e\n\u003cli\u003eWhat is Mindfulness Meditation?\u003c\/li\u003e\n\u003cli\u003eWhy Mindfulness is important?\u003c\/li\u003e\n\u003cli\u003eBenefits of Mindfulness Meditation\u003c\/li\u003e\n\u003cli\u003eTypes of Mindfulness Meditation\u003c\/li\u003e\n\u003cli\u003eSteps of Meditation\u003c\/li\u003e\n\u003cli\u003eHow to Live the Present Moment?\u003c\/li\u003e\n\u003cli\u003eLive Life King Size with Mindfulness Meditation\u003c\/li\u003e\n\u003cli\u003eMindfulness for Personal development\u003c\/li\u003e\n\u003cli\u003eMindfulness for relationship\u003c\/li\u003e\n\u003cli\u003eMindfulness for work and office\u003c\/li\u003e\n\u003cli\u003ePower of Mindfulness Meditation in our Life\u003c\/li\u003e\n\u003cli\u003eMindfulness Meditation vs. Compassion Meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Megan Coulter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1393788939\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781393788935\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nurt Technologies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.17d","brand":"Megan Coulter","offers":[{"title":"Paperback","offer_id":46795594072319,"sku":"9781393788935","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2b192c94-5afc-408e-a4b8-4e1a0f79a5fe.jpg?v=1744948083","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-beginners-megan-coulter-9781393788935","provider":"WR Book House","version":"1.0","type":"link"}