{"product_id":"mindfulness-for-teen-worry-jeffrey-bernstein-9781038758224","title":"Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress [Standard Large Print 16 Pt Edition]","description":"For many teens, chronic worrying can get in the way of school, friends, and reaching important goals. In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness exercises teens can use anytime, anywhere to stop worries from growing and taking over. Worry cannot exist when one truly lives in the moment. This book teaches powerful mindfulness skills to help teens manage the four most common worry struggles: school pressure, friendship and relationship problems, body image, and family conflicts.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeffrey Bernstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 103875822X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038758224\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 274\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.68d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Jeffrey Bernstein","offers":[{"title":"Paperback","offer_id":48065333723391,"sku":"9781038758224","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6eb10713-03e5-4fe6-a93d-6cef31f596a6.jpg?v=1768674505","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-for-teen-worry-jeffrey-bernstein-9781038758224","provider":"WR Book House","version":"1.0","type":"link"}