{"product_id":"mindfulness-in-a-modern-world-billy-parrent-9781090682086","title":"Mindfulness in a Modern World: A Beginner's Guide to Calming Your Mind","description":"Do you feel like your mind goes in a million directions at once and you don't know how to settle it? In a world that is constantly on, how do you turn off and live in the moment? Mindfulness in a Modern World is a beginner's guide to calming your mind, it helps you understand what mindfulness is and just where to begin.Mindfulness in a Modern World covers: - how to practice mindfulness- a step by step guide for mindfulness meditation- letting go- and how to be mindful anywher\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Billy Parrent\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1090682085\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781090682086\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Billy Parrent","offers":[{"title":"Paperback","offer_id":48435970998527,"sku":"9781090682086","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_944d87af-3662-4f71-84eb-e45eb2f6feb9.jpg?v=1777153912","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-in-a-modern-world-billy-parrent-9781090682086","provider":"WR Book House","version":"1.0","type":"link"}