{"product_id":"mindfulness-in-everyday-life-collection-george-m-posi-9781670128850","title":"Mindfulness in Everyday Life, Collection of Five Yoga and Mindfulness Meditation Books for Beginners by George M. Posi","description":"Learn How to Use Mindfulness in Everyday Life\u003cp\u003eMindfulness meditation will help you to remain calm and in the present moment. You will learn to live in this moment. You do not have control over your past or your future. Mindfulness meditation teaches you the importance of what you are doing now and space through which you are moving at each moment.\u003c\/p\u003e\u003cp\u003eMindfulness is the practice of focusing all your attention on the present moment purposefully and accepting it resolutely without judgment. It's a perfect place to begin, if you are looking for true peace and happiness.\u003c\/p\u003e\u003cp\u003eAll of this will help you achieve inner peace in your everyday life.\u003c\/p\u003e\u003cp\u003eIt is beneficial to use Mindfulness and Yoga meditation techniques to stop procrastinating as well.\u003c\/p\u003e\u003cp\u003eIn this collection of books, you can find techniques for doing just that.\u003c\/p\u003e\u003cp\u003eThere is also some theoretical background based on Buddhist philosophy. This book is collection of following books, published in past year.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is a list of books in this collection... \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cul\u003e\n\u003cli\u003eMindfulness: Yoga And Meditation\u003c\/li\u003e\n\u003cli\u003eHow To Stop Wasting Your Time\u003c\/li\u003e\n\u003cli\u003eMindfulness: The Benefits of Meditation\u003c\/li\u003e\n\u003cli\u003eUse Mindfulness Meditation to Stop Procrastinating\u003c\/li\u003e\n\u003cli\u003eA Beginner's Guide to Yoga Meditation\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStart reading this book today  \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e George M. Posi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1670128857\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781670128850\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"George M. Posi","offers":[{"title":"Paperback","offer_id":46024801321215,"sku":"9781670128850","price":17.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b5e875fc-cbc3-4d97-9095-8973a291760c.jpg?v=1723129241","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-in-everyday-life-collection-george-m-posi-9781670128850","provider":"WR Book House","version":"1.0","type":"link"}