{"product_id":"mindfulness-john-anderson-9781989990797","title":"Mindfulness: Navigate Daily Life Using the Miracle Science of Health and Happiness (Mindfulness Meditation and Positive Affirmation","description":"\u003cp\u003eAlso, You Will Learn To Connect To Your Deepest Selves In A World That Wants You To Be Almost Everywhere. In The Long Run, You Will Master The Art Of Loving Kindness, Forgiveness And Self-Compassion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eInside You Will Learn: \u003c\/p\u003e\u003cp\u003e- An Intro To Mindfulness\u003c\/p\u003e\u003cp\u003e- The Benefits Of Mindfulness\u003c\/p\u003e\u003cp\u003e- The Path To Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Exercises To Get You Going \u003c\/p\u003e\u003cp\u003e- Anxiety \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Meditation \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Yoga \u0026amp; Mindfulness\u003c\/p\u003e\u003cp\u003e- Mindfulness Tips \u0026amp; Tricks\u003c\/p\u003e\u003cp\u003e- A Guide To Mindfulness Resources, Apps, \u0026amp; Books\u003c\/p\u003e\u003cp\u003e- Mindfulness Quotes To Inspire You \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith Step-By-Step Instruction And Evidence-Based Exercises You Can Do In As Little As 5 Minutes A Day, It's Never Been Easier To Make Positive Changes Stick In Your Life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Anderson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1989990797\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781989990797\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rob Miles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"John Anderson","offers":[{"title":"Paperback","offer_id":43943355023615,"sku":"9781989990797","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_5318d53b-4829-43f1-ae06-56262ce4960e.jpg?v=1681497650","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-john-anderson-9781989990797","provider":"WR Book House","version":"1.0","type":"link"}