{"product_id":"mindfulness-journal-kristen-manieri-9781638078128","title":"Mindfulness Journal: Daily Check-In: 90 Days of Reflection Space to Track Your Mindfulness Practice","description":"\u003cp\u003e\u003cstrong\u003eBe more mindful every day for consistent growth \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing mindful inspires an improved attitude and a more reflective outlook on life, but it can be hard to maintain. \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e provides an accessible, consistent approach that makes it easy to build your practice and encourage regular reflection. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith space to set morning intentions and end each day with evening reflections, this journal provides simple prompts even on your busiest days. \u003c\/p\u003e\u003cp\u003eWith \u003cem\u003eMindfulness Journal: Daily Check-In\u003c\/em\u003e, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRepeated daily prompts\u003c\/strong\u003e--Find the time to check in with interactive journal exercises that inspire pause and reflection. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e90-day schedule\u003c\/strong\u003e--With three months' worth of journal space, you'll have ample time to build a mindfulness habit. \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrackable progress\u003c\/strong\u003e--The super-simple morning-to-evening format helps you track your evolving mindfulness from sunup to sundown.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDevelop a mindfulness routine and infuse peace, happiness, and gratitude into your life. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Manieri\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638078122\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638078128\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 190\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.19h x 5.83w x 0.63d","brand":"Kristen Manieri","offers":[{"title":"Paperback","offer_id":44050810896639,"sku":"9781638078128","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_34597ae9-1a8e-46a5-8813-297b6fb1424b.jpg?v=1685009384","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-journal-kristen-manieri-9781638078128","provider":"WR Book House","version":"1.0","type":"link"}