{"product_id":"mindfulness-kevin-hughes-9781987793086","title":"Mindfulness: Transform Your Life Through Mindful Living!","description":"\u003cb\u003eDo you feel like something is missing?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eAre you ready to make a positive change in your life?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eWake up to the world around you and see the infinite possibilities mindfulness can provide. Don't sleepwalk through life and live chained to your fear and anxiety any longer. Awareness of the world surrounding you will lead to many exciting and life-changing opportunities. \u003cp\u003e\u003c\/p\u003eThe art of mindfulness has been around for over a thousand years. It's been popular among many religions and cultures through the ages and has remained so because of the effectiveness of its teachings. \u003cp\u003e\u003c\/p\u003eMindfulness teaches us how to concentrate on the moment and focus one's passion and energy into living a productive and happier life. It teaches us how to let go of the past and stop worrying about the future. \u003cp\u003e\u003c\/p\u003eThis book will discuss a ton of exercises, strategies, tips, and tricks you can use to become more mindful in your daily life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside You Will Learn: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eAn Intro to Mindfulness \u003c\/li\u003e\n\u003cli\u003eThe Benefits Of Mindfulness\u003c\/li\u003e\n\u003cli\u003eThe Path to Mindfulness\u003c\/li\u003e\n\u003cli\u003eMindfulness Exercises to Get You Going! \u003c\/li\u003e\n\u003cli\u003eAnxiety \u0026amp; Mindfulness\u003c\/li\u003e\n\u003cli\u003eMeditation \u0026amp; Mindfulness\u003c\/li\u003e\n\u003cli\u003eYoga \u0026amp; Mindfulness\u003c\/li\u003e\n\u003cli\u003eMindfulness Tips \u0026amp; Tricks\u003c\/li\u003e\n\u003cli\u003eA Guide to Mindfulness Resources, Apps, \u0026amp; Books\u003c\/li\u003e\n\u003cli\u003eMindfulness Quotes to Inspire You! \u003c\/li\u003e\n\u003c\/ul\u003eTake charge and transform your life. Don't let the world pass you by. You deserve to find happiness and peace. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDon't Delay. Get This Book Now!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Hughes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1987793080\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781987793086\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Kevin Hughes","offers":[{"title":"Paperback","offer_id":48874251321599,"sku":"9781987793086","price":8.2,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-kevin-hughes-9781987793086","provider":"WR Book House","version":"1.0","type":"link"}