{"product_id":"mindfulness-meditation-antonio-barros-9781533496140","title":"Mindfulness Meditation: Everything You Need to Know About Living in the Present Moment","description":"\u003cb\u003e FREE MEDITATION BONUS BOOK INSIDE  \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e Mindfulness Meditation: Everything You Need to Know About Living in the Present Moment \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e Have you always wanted to know more about living in the moment? \u003cp\u003e\u003c\/p\u003e Are you interested to learn about reducing stress in everyday life? \u003cp\u003e\u003c\/p\u003e Or do you simply want to learn about the essentials of Mindfulness? \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e If you answered YES to any of the above questions, this \"\u003cb\u003eEverything You Need to Know About Living in the Present Moment\u003c\/b\u003e\" is the book for you  This book was designed as an introductory book and will present you with expert information on Reiki Healing, Reiki Symbols and Reiki Meditation. The information in this book can be implemented in everyday life, and help you understand Mindful Living better. Anyone interested to learn about Thought Processes, Spirituality, or using Meditation in their lives, will be able to enjoy this book. \u003cp\u003e\u003c\/p\u003e \u003cb\u003e What exactly will I learn from this book? \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e The following topics are covered extensively: \u003cbr\u003e\u003cul\u003e \u003cli\u003e Exactly what Mindfulness is and its deeper meaning \u003c\/li\u003e \u003cli\u003e How to implement 'Living in the Moment' in practice \u003c\/li\u003e \u003cli\u003e Exactly what Mindful thoughts can do to help you find happiness in your life \u003c\/li\u003e \u003cli\u003e The secrets behind Mindful meditation \u003c\/li\u003e \u003cli\u003e Key exercises to help you with stress-free living \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e However, these are just SOME of the elements discussed in this book  \u003cbr\u003e Mindfulness is one of the most important concepts of the modern world. This book will go over everything you need to know about the purpose of Living in the now, from Mindful Principles to Techniques, and from Meditation to Reducing Stress and Living Worry-free. The book includes useful exercises and guidelines to get that vitality back into your life  \u003cp\u003e\u003c\/p\u003e \u003cb\u003e \u003ci\u003e Discover the Secrets of Living in the Moment... \u003c\/i\u003e \u003c\/b\u003e \u003cbr\u003e This book not only give an introduction to Mindfulness, but it will also guide you to implement the principles of Mindful Living in your daily life. Mindfulness principles can be implemented in many facets of life, ranging from meditation to using principles to improve your health and reduce daily stress. A complete guidebook from beginner to expert  \u003cp\u003e\u003c\/p\u003e Interested to learn more about Mindfulness and how to implement Mindful living principles in practice? Scroll to the top of the page and select the \u003cb\u003eBUY\u003c\/b\u003e button to start reading immediately\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Antonio Barros\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1533496145\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781533496140\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/27\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.16d","brand":"Antonio Barros","offers":[{"title":"Paperback","offer_id":44067221995775,"sku":"9781533496140","price":13.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0453d484-f275-47b2-afe1-7d53280430fd.jpg?v=1685411930","url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-meditation-antonio-barros-9781533496140","provider":"WR Book House","version":"1.0","type":"link"}