{"product_id":"mindfulness-riju-da-9798258559487","title":"Mindfulness: Clear Living in a Busy World: A Guide to Inner Clarity","description":"What if the problem is not your life, but the way your mind experiences it\u003cbr\u003eYou try to fix situations, manage outcomes, and control what happens around you. Yet even when things go well, the mind does not stay at rest. It moves to the next thought, the next concern, the next pressure. There is always something more\u003cbr\u003eThis book offers a different approach\u003cbr\u003eMindfulness is not presented here as a technique to force calm or control thoughts. It is a clear way of seeing how your mind actually works. Through simple and direct observation, you begin to understand thoughts, emotions, and reactions as they arise\u003cbr\u003eAs you read, you will discover\u003cbr\u003eWhy the mind never seems to stop\u003cbr\u003eHow thoughts create unnecessary pressure\u003cbr\u003eThe difference between reacting and responding\u003cbr\u003eHow attention shapes your daily experience\u003cbr\u003eWhy awareness changes everything without force\u003cbr\u003eThis is not about adding more effort to your life. It is about removing what is unnecessary\u003cbr\u003eWhen you begin to see clearly, something shifts naturally. The mind becomes lighter. Reactions slow down. The present moment becomes more real\u003cbr\u003eNothing outside needs to change\u003cbr\u003eBut your experience of everything does\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Riju Da\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798258559487\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Riju Da","offers":[{"title":"Paperback","offer_id":49172931182847,"sku":"9798258559487","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/mindfulness-riju-da-9798258559487","provider":"WR Book House","version":"1.0","type":"link"}