{"product_id":"minding-closely-b-alan-wallace-9781611809473","title":"Minding Closely: The Four Applications of Mindfulness","description":"\u003cb\u003e\"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.\" --Jack Kornfield, author of \u003ci\u003eThe Wise Heart\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, \u003ci\u003eMinding Closely\u003c\/i\u003e presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. \u003cp\u003e\u003c\/p\u003eThis edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e B. Alan Wallace\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611809479\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611809473\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 424\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.80h x 6.00w x 1.20d","brand":"B. Alan Wallace","offers":[{"title":"Paperback","offer_id":44045473087743,"sku":"9781611809473","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d9edbc1a-41e9-4462-bf4a-b51aa7b84517.jpg?v=1684978961","url":"https:\/\/www.whiterainbookhouse.com\/products\/minding-closely-b-alan-wallace-9781611809473","provider":"WR Book House","version":"1.0","type":"link"}