{"product_id":"mirror-meditation-tara-wells-9781038722799","title":"Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compa","description":"Seeing ourselves clearly isn't always easy-and often, we feel dissatisfied by what we see in the mirror. Grounded in cutting-edge neuroscience, Mirror Meditation offers simple mindful meditation practices to help readers see themselves with kindness and compassion. With this unique guide, readers will learn how the simple act of looking in the mirror can actually become a powerful tool for overcoming self-criticism and developing self-awareness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tara Wells\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1038722799\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781038722799\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 332\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.83d","brand":"Tara Wells","offers":[{"title":"Paperback","offer_id":46140851257599,"sku":"9781038722799","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8be93a2d-bdc6-4e4a-9187-9d607b9abf9d.jpg?v=1726597217","url":"https:\/\/www.whiterainbookhouse.com\/products\/mirror-meditation-tara-wells-9781038722799","provider":"WR Book House","version":"1.0","type":"link"}