{"product_id":"mma-mastery-mark-hatmaker-9781884654381","title":"Mma Mastery: Flow Chain Drilling and Integrated O\/D Training","description":"Emphasizing the \"mix\" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Hatmaker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 188465438X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781884654381\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tracks Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 6.08w x 0.47d","brand":"Mark Hatmaker","offers":[{"title":"Paperback","offer_id":44070234620159,"sku":"9781884654381","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6bb702c5-3a6b-4f66-a910-402a04648296.jpg?v=1685429150","url":"https:\/\/www.whiterainbookhouse.com\/products\/mma-mastery-mark-hatmaker-9781884654381","provider":"WR Book House","version":"1.0","type":"link"}