{"product_id":"modern-arnis-mano-y-mano-dan-anderson-9798425761583","title":"Modern Arnis Mano y Mano: Vol. 1 - The Empty Hand Applications of Modern Arnis","description":"Grand Master Remy A. Presas was a complete martial artist. He was every bit as skilled empty handed as he was with a stick in his hand. \u003cp\u003e\u003c\/p\u003eModern Arnis Mano Y Mano Vol. 1 - The Empty Hand Applications of Modern Arnis is the most complete book ever to be written on the translations of Modern Arnis stick actions to the empty hand. No other book has addressed only the empty hand. \u003cp\u003e\u003c\/p\u003eProf. Dan Anderson has had over a half century training in the martial arts to compile and categorize the empty hand techniques taught by GM Presas. \u003cp\u003e\u003c\/p\u003eThis book covers such topics as: \u003cbr\u003e- Basic strikes, defensive actions, \u003cbr\u003e- Empty hand joint locking, \u003cbr\u003e- Joint locking with the legs, \u003cbr\u003e- Pinning your opponent, \u003cbr\u003e- Small Circle Jiu-Jitsu exercises, \u003cbr\u003e- Throwing, \u003cbr\u003e- Empty hand disarming against a stick and knife, and\u003cbr\u003e- A full array of empty hand development drills. \u003cp\u003e\u003c\/p\u003eThere is no other books like this on the market!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Anderson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8425761581\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798425761583\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 372\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.77d","brand":"Dan Anderson","offers":[{"title":"Paperback","offer_id":44071699710207,"sku":"9798425761583","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c43b5a7e-4481-404f-b0bc-851db00b58ff.jpg?v=1685437620","url":"https:\/\/www.whiterainbookhouse.com\/products\/modern-arnis-mano-y-mano-dan-anderson-9798425761583","provider":"WR Book House","version":"1.0","type":"link"}