{"product_id":"moms-eat-first-kathy-sullivan-9781961781474","title":"Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave","description":"\u003cp\u003eWhen was the last time you put yourself first - and not just for an hour or two, but truly prioritized yourself and what is important to you? I suspect your response to that question evoked a bit of discomfort; maybe even guilt. Moms often put the needs of others above their own, \"serving\" everyone else around them. Yet when done too often over time, constantly serving the needs of others can result in high levels of stress, burnout, and resentment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMust moms choose between being a \"good mom\" and achieving the goals they want for themselves? How do you cut through all the chaos, identify what is important, and learn to let go of things that aren't serving you well? In\u003cstrong\u003e\u003cem\u003e Moms Eat First: 5 Principles to Prioritize Yourself and Create the Change You Crave\u003c\/em\u003e\u003c\/strong\u003e, author Kathy Sullivan explores five key principles to create and sustain change and shares potential solutions to overcoming barriers.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you ready to elevate yourself?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kathy Sullivan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1961781476\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781961781474\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Performance Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.46d","brand":"Kathy Sullivan","offers":[{"title":"Paperback","offer_id":45899047076095,"sku":"9781961781474","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0a22e341-f97a-4401-80b0-d3c071eb90d8.jpg?v=1721377746","url":"https:\/\/www.whiterainbookhouse.com\/products\/moms-eat-first-kathy-sullivan-9781961781474","provider":"WR Book House","version":"1.0","type":"link"}