{"product_id":"mood-crystals-card-deck-christel-alberez-9781446309506","title":"Mood Crystals Card Deck: Find the Right Crystal for Every Emotion in 50 Cards","description":"\u003cp\u003e\u003cstrong\u003eA unique card deck for beginners to crystals, that helps you identify your feelings and guides you towards crystal choices to enhance your mental wellbeing.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e \u003cp\u003eAs human beings we all experience a myriad different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life. \u003c\/p\u003e \u003cp\u003eCrystals and minerals are teachers who can guide us through their specific energetic signatures how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing. \u003c\/p\u003e \u003cp\u003eThis guide to crystals for beginners and beyond, will give you practical exercises for engaging with the right stones at the right time and in the most effective way. Perhaps you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this. \u003c\/p\u003e \u003cp\u003eThis card deck will not only guide beginners in choosing the most appropriate stones but also how to work with them in different ways. It describes in detail practices that can help you unlock the stones' power, including meditations of various kinds including movement, sound and touch, journalling exercises to record your experiences and discover patterns in the ways the crystals have helped you, and conscious crystal dreaming which activates the sensory and medicinal qualities of support you associate with dream time. \u003c\/p\u003e \u003cp\u003eOrganized by emotional states, \u003cem\u003eMood\u003c\/em\u003e \u003cem\u003eCrystals \u003c\/em\u003ewill help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A questionnaire in the included booklet allows you to assess what you're actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment and which of the practices you should try with each particular crystal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christel Alberez, Nerissa Alberts\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1446309509\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781446309506\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e David \u0026amp; Charles\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 16\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.00h x 3.80w x 1.50d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Christel Alberez","offers":[{"title":"Other","offer_id":44066242855167,"sku":"9781446309506","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75f24990-df92-44fe-9c2b-5f21b8b7e417.jpg?v=1685406123","url":"https:\/\/www.whiterainbookhouse.com\/products\/mood-crystals-card-deck-christel-alberez-9781446309506","provider":"WR Book House","version":"1.0","type":"link"}