{"product_id":"more-than-picky-sarah-j-whitmore-9798252141367","title":"More Than Picky: The Complete Guide to Understanding, Treating, and Thriving with ARFID: For Children, Adults, and Those Who Love Them","description":"\u003cp\u003e\u003cb\u003eYou've been told it's just picky eating. You've been told to push through, try harder, or simply grow out of it. But you haven't. And there's a reason for that.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eARFID (Avoidant\/Restrictive Food Intake Disorder) is a recognised eating disorder that affects children, teenagers, and adults. It is not a phase. It is not a parenting failure. And it is not a matter of willpower.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMore Than Picky \u003c\/b\u003eis the complete guide for everyone touched by ARFID, whether you are living with it yourself, raising a child who is, loving a partner who is, or supporting clients as a professional.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you will find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA clear explanation of what ARFID is, and how it differs from ordinary picky eating\u003c\/li\u003e\n\u003cli\u003eThe three subtypes of ARFID and how to recognise each one\u003c\/li\u003e\n\u003cli\u003eHow to get a diagnosis and build a specialist support team\u003c\/li\u003e\n\u003cli\u003eEvidence-based treatments including CBT, exposure therapy, and sensory desensitisation\u003c\/li\u003e\n\u003cli\u003ePractical strategies for expanding food acceptance at every stage of life\u003c\/li\u003e\n\u003cli\u003eGuidance on nutrition, supplementation, and managing a\u003cbr\u003elimited diet safely\u003c\/li\u003e\n\u003cli\u003eHow to handle schools, restaurants, family meals, and social situations\u003c\/li\u003e\n\u003cli\u003eWhat recovery actually looks like and how to sustain it long-term\u003c\/li\u003e\n\u003cli\u003eChapters covering ARFID across childhood, adolescence, \u003cbr\u003eadulthood, and late diagnosis\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book does not offer false promises or quick fixes. It offers something more valuable: honest, researched, compassionate information that treats ARFID and the people who live with it with the seriousness they deserve.\u003c\/p\u003e\u003cp\u003eWhether you are at the beginning of this journey or years into it, \u003cb\u003eMore Than Picky\u003c\/b\u003e will help you understand what is happening, why it is happening, and what you can do about it, one step at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf food has ever felt like the enemy, for you or someone you love, this book was written for you.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sarah J. Whitmore\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798252141367\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Sarah J. Whitmore","offers":[{"title":"Paperback","offer_id":48460456460543,"sku":"9798252141367","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_af9bd15a-bd69-43f0-8906-3f51f8700103.jpg?v=1777414877","url":"https:\/\/www.whiterainbookhouse.com\/products\/more-than-picky-sarah-j-whitmore-9798252141367","provider":"WR Book House","version":"1.0","type":"link"}