{"product_id":"motherfcked-regina-steele-9798998960215","title":"Motherf*cked: The Anti Perfectionist's Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood","description":"\u003cp\u003eForget the \"bounce back\" pressure and those perfectly filtered #fitmom posts-this isn't another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission slip you didn't know you needed to put yourself first-no perfection required. Packed with cutting-edge research and real, raw mom-life wisdom, this book serves up bite-sized, actionable strategies for reclaiming your energy, nutrition, movement, and mental health. It's time to thrive in the beautiful chaos, not just survive it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWelcome to the no-BS guide for moms who are done playing small.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Regina Steele\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998960215\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mongoose Holdings, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.93d","brand":"Regina Steele","offers":[{"title":"Paperback","offer_id":47244397510911,"sku":"9798998960215","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1c91b76a-8ca3-485d-bc0e-5a97b6d8779a.jpg?v=1758135646","url":"https:\/\/www.whiterainbookhouse.com\/products\/motherfcked-regina-steele-9798998960215","provider":"WR Book House","version":"1.0","type":"link"}