{"product_id":"motivate-from-within-violet-trachtenberg-9780996192613","title":"Motivate from Within: The ADANA Dynamics Workbook","description":"\u003cp\u003e Young adults are in pain, and something has got to change. Common struggles they experience include feeling alone in their thoughts, feelings, and experiences; difficulty balancing family, friendships, academics, extra-curricular activities, and other responsibilities; difficulty finding and connecting with their authentic selves; difficulty overcoming major hardships they experienced in the past or are experiencing in the present; and difficulty imagining their futures, believing in their dreams, and taking the necessary steps towards accomplishing their goals. \u003c\/p\u003e \u003cp\u003e The reality is that few young adults-or even adults-have the coping skills necessary to effectively move past obstacles in life. Many people reach adulthood still lacking the ability to self-reflect, self-analyze, and successfully go after their dreams. \u003c\/p\u003e \u003cp\u003e This workbook is a place for people to acknowledge their current reality, deal with yesterday, aspire for the future, develop a no-nonsense attitude, and learn accountability. With over 20 years of experience as a high school teacher, Camille Adana has developed worksheets with writing exercises and experience-based learning activities designed to shift perceptions and spark insight. The book also includes examples of the worksheets completed by real young adults. \u003c\/p\u003e \u003cp\u003e This workbook is designed with three groups of people in mind: \u003c\/p\u003e \u003cp\u003e 1. Adults who want a workspace to explore their inner world, identify destructive patterns, and take action to create the life they desire. \u003c\/p\u003e \u003cp\u003e 2. Young adults (age 13 and up) who need a space to face hardships, find inner motivation, and be authentic to themselves. \u003c\/p\u003e \u003cp\u003e 3. Guardians, parents, teachers, coaches, and role models who want to support the young adults in their lives. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Violet Trachtenberg, Camille Adana\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996192611\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996192613\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Adana Dynamics\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.53d","brand":"Violet Trachtenberg","offers":[{"title":"Paperback","offer_id":44120610439423,"sku":"9780996192613","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fe872433-f0f9-41fe-910e-eeb6f2b6be29.jpg?v=1687415279","url":"https:\/\/www.whiterainbookhouse.com\/products\/motivate-from-within-violet-trachtenberg-9780996192613","provider":"WR Book House","version":"1.0","type":"link"}