{"product_id":"motivation-and-self-regulation-in-sport-chris-englert-9780367433147","title":"Motivation and Self-regulation in Sport and Exercise","description":"\u003cp\u003eThe ability to effectively use one's thoughts, emotions and motivation to enhance performance and well-being is one of the most important skills in sport and exercise contexts. \u003cem\u003eMotivation and Self-Regulation in Sport and Exercise\u003c\/em\u003e explores the theories, research and processes that underpin these self-regulatory and motivational processes. A deeper understanding of motivation and self-regulation has far-reaching implications, from helping individuals to begin an active lifestyle, to seasoned athletes looking for a competitive edge. For the first time, the globally leading researchers in this research field come together to provide their unique, cutting-edge insight into how to exercise or perform more effectively. In doing so, the book provides new insight into established theories of motivation and self-regulation, but also breaks new ground by inspecting lesser-known or emerging paradigms. \u003c\/p\u003e \u003cp\u003eThis book is intended for all scholars interested in self-regulation and motivation, from undergraduate students to experienced researchers, as well as practicing sport and exercise psychologists, coaches and athletes.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Englert, Ian Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0367433141\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780367433147\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 286\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 6.80w x 0.60d","brand":"Chris Englert","offers":[{"title":"Paperback","offer_id":44202010116351,"sku":"9780367433147","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef575ed2-3f09-47ef-82d4-8139deaf1197.jpg?v=1691492708","url":"https:\/\/www.whiterainbookhouse.com\/products\/motivation-and-self-regulation-in-sport-chris-englert-9780367433147","provider":"WR Book House","version":"1.0","type":"link"}