{"product_id":"move-right-live-right-daniel-joel-craik-cooper-9780645554915","title":"Move Right. Live Right.: What the mind believes capable, becomes capable: Strategies to move towards a better you","description":"\u003cp\u003eWithin this book, you will not only find practical health and fitness tips, but you will also go on a journey of self-discovery for your internal and external health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDaniel works with you in learning about concepts of: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Breathing and how to know you're doing it correctly.\u003c\/p\u003e\u003cp\u003e- The mind -- how to move from a fixed to a growth mindset.\u003c\/p\u003e\u003cp\u003e- Developing routines and the importance of key pillars of health.\u003c\/p\u003e\u003cp\u003e+ Much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDaniel provides an easy-to-understand book providing the best training tips and nutritional advice through relatable examples.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you are after a book that will engage you with humour, funny sentences and thoughtful anecdotes. Move Right. Live Right. is a must-read!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA highly recommended book for: coaches, nutritionists, personal trainers and individuals looking to stay fit and healthy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Joel Craik Cooper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 064555491X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780645554915\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Move Right Ep\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/13\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 284\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.60d\u003c\/p\u003e","brand":"Daniel Joel Craik Cooper","offers":[{"title":"Paperback","offer_id":44069879218431,"sku":"9780645554915","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8e290c3d-fda1-4b4f-8522-6e466a0ebe5a.jpg?v=1685427039","url":"https:\/\/www.whiterainbookhouse.com\/products\/move-right-live-right-daniel-joel-craik-cooper-9780645554915","provider":"WR Book House","version":"1.0","type":"link"}