{"product_id":"movement-meaning-scott-godwin-9780996272605","title":"Movement \u0026 Meaning: Managing Stress \u0026 Building Mental Strength Through Exercise","description":"We all know exercise is good for us, but \"Movement \u0026amp; Meaning\" tells the rest of the story. It's been described as \"Lord of the Rings\" meets a 21st century manual for stress management. Whether you're a fitness enthusiast, athlete, or totally inactive and unmotivated, this book will forever change your mindset when it comes to being mentally healthy, happy, and strong, by teaching you how to use physical activity as an antidote to stress. Times are tough, the world is changing, and Americans are increasingly struggling to cope. Movement can change your life from the inside out and this book could be the solution you need, a map to successfully navigate the world in front of you and strengthen your mind, body, and spirit for the tumultuous years to come.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Godwin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0996272607\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996272605\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Live Well Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.33d","brand":"Scott Godwin","offers":[{"title":"Paperback","offer_id":44063717818623,"sku":"9780996272605","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_52743e7e-333b-40a9-aa61-f316e03dccbd.jpg?v=1685391231","url":"https:\/\/www.whiterainbookhouse.com\/products\/movement-meaning-scott-godwin-9780996272605","provider":"WR Book House","version":"1.0","type":"link"}