{"product_id":"movemint-medicine-chauhan-9780143453000","title":"Movemint Medicine: Your Journey to Peak Health","description":"Rajat Chauhan and Darren Player have seen it all. They know what it is like to break real and imaginary obstacles when it comes to exercising. Drawing from a range of experiences, MoveMint Medicine gives readers a refreshing view on working out. It isn't about pushing yourself to the limit but about building on small victories. Chauhan and Player focus on a widely ignored element of exercising: the mind.This book goes against the grain by drawing reader attention to mental health and its importance on one's physical self. Never preachy and always funny, MoveMint Medicine is the only book one needs to read to get in shape.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rajat Chauhan, Darren Player\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143453009\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143453000\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 249\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 4.90w x 0.70d","brand":"Rajat Chauhan","offers":[{"title":"Paperback","offer_id":43946086367487,"sku":"9780143453000","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_4f622231-04da-441a-a5ec-58775fb6e89b.jpg?v=1681511458","url":"https:\/\/www.whiterainbookhouse.com\/products\/movemint-medicine-chauhan-9780143453000","provider":"WR Book House","version":"1.0","type":"link"}