{"product_id":"muay-thai-101-alberto-robles-9798190456639","title":"Muay Thai 101: Defense and Counters: See Attacks Earlier, Protect Your Balance, Check, Block, Parry, Evade, and Return with Smart Counterattacks","description":"\u003cp\u003e\u003cb\u003eDefense is not a pile of reactions-it is a decision process under pressure.\u003c\/b\u003e See the attack earlier. Protect your balance. Choose the right family: check, block, parry, frame, evade, or exit. Then return with a simple, positionally sound counter.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMuay Thai 101: Defense and Counters\u003c\/b\u003e teaches beginners and early intermediates how to manage stance, guard, vision, and distance before impact-then link punches, kicks, knees, elbows, and teeps to calm, trainable responses. Counters are taught as controlled technical returns for sport training, not revenge or street tactics.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you will learn how to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild an intelligent defense mindset: composure, anticipation, and balance first\u003c\/li\u003e\n\u003cli\u003eUse pre-contact tools-stance, high guard, vision, and range-before the shot lands\u003c\/li\u003e\n\u003cli\u003eOrganize defensive families into a clear vocabulary you can drill\u003c\/li\u003e\n\u003cli\u003eDefend punches with high guard, parry, and angle changes\u003c\/li\u003e\n\u003cli\u003eCheck and block kicks, manage knee and elbow threats, and redirect the teep\u003c\/li\u003e\n\u003cli\u003eStay composed under pressure in corners and against the ropes\u003c\/li\u003e\n\u003cli\u003eApply a defensive decision matrix that links attack → defense → return\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBuilt for Muay Thai students who freeze under fire, boxers and kickboxers adapting to Thai weapons, recreational competitors who need a system, and coaches who want constrained drills that build recognition and safe returns. Train under qualified supervision.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDefend first. Recover balance. Return smart.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alberto Robles\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798190456639\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Alberto Robles","offers":[{"title":"Paperback","offer_id":50666078372095,"sku":"9798190456639","price":21.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/muay-thai-101-alberto-robles-9798190456639","provider":"WR Book House","version":"1.0","type":"link"}