{"product_id":"multiple-sclerosis-you-can-do-ewout-van-den-engel-9798682777075","title":"Multiple Sclerosis? You Can Do It! Overcoming Multiple Sclerosis In Practice","description":"If you are interested in tips, tricks and short cuts for the Overcoming Multiple Sclerosis programme by George Jelinek, then keep reading. \u003cp\u003eJust a few years after graduating from university, Ewout (Rotterdam, 1983) was diagnosed with \u003ci\u003erelapsing remitting multiple sclerosis\u003c\/i\u003e in his twenties. Despite violent MS attacks, he was not put off and started the \u003ci\u003eOvercoming Multiple Sclerosis lifestyle\u003c\/i\u003e. In 'Multiple Sclerosis? You Can Do It!' he shares his tips and tricks on \u003ci\u003eovercoming multiple sclerosis\u003c\/i\u003e based on his over ten years of experience with recovering from multiple sclerosis: \u003c\/p\u003e\u003cb\u003eLean more about\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eKeeping a diary on your multiple sclerosis\u003c\/li\u003e\n\u003cli\u003eReading food labels\u003c\/li\u003e\n\u003cli\u003eCan you have cheat days?\u003c\/li\u003e\n\u003cli\u003eStarting exercising\u003c\/li\u003e\n\u003cli\u003eLearning to meditate\u003c\/li\u003e\n\u003cli\u003eBuilding a relationship with your neurologist\u003c\/li\u003e\n\u003cli\u003eWhat use is an MRI?\u003c\/li\u003e\n\u003cli\u003eEating out with MS; and\u003c\/li\u003e\n\u003cli\u003eOMS when traveling.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003e\"Ewout is the living example that dietary choice could contribute to a reduction in inflammatory processes.\"\u003c\/i\u003e - Leon Mentink, general practitioner.\u003c\/p\u003e\u003cp\u003eAs is typical for the Dutch, Ewout does not beat around the bush. The book consists of short chapters and includes several exercises. A large portion is dedicated to the translations of dietary instructions in over 20 languages.\u003cbr\u003eThis book will inspire you to keep at it or start your OMS journey. Multiple sclerosis? You can do it!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ewout Van Den Engel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 868277707X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798682777075\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/04\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.21lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.18d","brand":"Ewout Van Den Engel","offers":[{"title":"Paperback","offer_id":46110772101375,"sku":"9798682777075","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a70a144b-95f6-4257-aa2e-4e62a1fba15e.jpg?v=1725469730","url":"https:\/\/www.whiterainbookhouse.com\/products\/multiple-sclerosis-you-can-do-ewout-van-den-engel-9798682777075","provider":"WR Book House","version":"1.0","type":"link"}