{"product_id":"multitudes-matthew-gardner-9781069353528","title":"Multitudes: Pull Your Selves Together","description":"\u003cp\u003e\"I am large, I contain multitudes,\" Walt Whitman famously declared. The truth is, we \u003cem\u003eall\u003c\/em\u003e do. We all consist of many parts or subpersonalities, each with its own perspective, thoughts, feelings, and agendas. \u003c\/p\u003e\u003cp\u003eTo act more efficiently, and more in line with our truest values, goals, and desires, this team needs a leader: a Captain. In \u003cem\u003eMultitudes\u003c\/em\u003e, Matthew Gardner explains: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ewhat subpersonalities are;\u003c\/li\u003e\n\u003cli\u003ewhy, when and how they are formed;\u003c\/li\u003e\n\u003cli\u003ehow to locate your Captain and empower them to take charge;\u003c\/li\u003e\n\u003cli\u003ehow your Captain can convert your subpersonalities from loose cannons into helpful allies;\u003c\/li\u003e\n\u003cli\u003ewhat the most common types of subpersonality are, how they operate, and how to deal with them;\u003c\/li\u003e\n\u003cli\u003ehow subpersonalities interact with each other and with other people's subs;\u003c\/li\u003e\n\u003cli\u003eand what the implications are for our world when so many people are being led around by limited, often misguided aspects of themselves. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAlong the way, he offers numerous insights into what counselling \u003cem\u003ereally\u003c\/em\u003e is, and how people\u003cem\u003e really can\u003c\/em\u003e change and heal.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Gardner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069353523\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069353528\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Subtext Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Matthew Gardner","offers":[{"title":"Paperback","offer_id":48241207509247,"sku":"9781069353528","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_be87c172-7845-485d-975d-a5dbf6025129.jpg?v=1772653306","url":"https:\/\/www.whiterainbookhouse.com\/products\/multitudes-matthew-gardner-9781069353528","provider":"WR Book House","version":"1.0","type":"link"}