{"product_id":"muscle-after-40-alain-gonzalez-9781628606485","title":"Muscle After 40: How to Build the Strongest, Most Jacked Body of Your Life","description":"\u003cp\u003e\u003cb\u003eYour best years are not behind you.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you're a man in your 40s, 50s, or beyond and you think building muscle, getting stronger, and feeling great is a thing of the past--think again.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eMuscle After 40\u003c\/i\u003e is the ultimate no-nonsense guide to help you break through the myths, bad advice, and one-size-fits-all programs holding men back as they age. Whether you're a beginner starting fresh or an experienced lifter adjusting to new challenges, this book delivers a clear, science-backed system to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild serious muscle and strength at any age\u003c\/li\u003e\n\u003cli\u003eTrain around common aches, pains, and injuries\u003c\/li\u003e\n\u003cli\u003eBoost testosterone naturally\u003c\/li\u003e\n\u003cli\u003eCut through misinformation and avoid common training mistakes\u003c\/li\u003e\n\u003cli\u003eDevelop a sustainable plan tailored to your lifestyle and goals\u003c\/li\u003e\n\u003cli\u003eProtect yourself against age-related decline\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou'll also learn how to warm up properly, recover smarter, eat better, and use advanced training techniques to keep progressing--even when adding weight or reps gets tougher.\u003c\/p\u003e\u003cp\u003eMost importantly, you'll discover that aging doesn't mean falling apart. In fact, with the right strategy, you can perform better than you did in your 20s and 30s.\u003c\/p\u003e\u003cp\u003eIt's time to ditch the \"over the hill\" mindset and build lasting muscle, strength, and vitality for life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alain Gonzalez\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1628606487\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781628606485\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Victory Belt Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Alain Gonzalez","offers":[{"title":"Hardcover","offer_id":48460319129855,"sku":"9781628606485","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_79a819a1-0cde-41ec-b149-06b644f8064a.jpg?v=1777413972","url":"https:\/\/www.whiterainbookhouse.com\/products\/muscle-after-40-alain-gonzalez-9781628606485","provider":"WR Book House","version":"1.0","type":"link"}