{"product_id":"muscle-fitness-hers-360-muscle-fitness-hers-9781600788574","title":"Muscle \u0026 Fitness Hers 360: Lose Weight, Gain Strength and Get in the Best Shape of Your Life","description":"Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, \u003ci\u003eMuscle \u0026amp; Fitness Hers 360\u003c\/i\u003e provides a complete guide for those women looking to get in the best shape of their lives. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and build muscle. In addition, the workouts are buttressed with comprehensive meal plans that ensure readers maximize fat loss while also increasing body mass and maintaining overall health. The guide contains numerous color photos that demonstrate the proper way to do specific exercises.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Muscle \u0026amp; Fitness Hers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1600788572\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781600788574\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Triumph Books (IL)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Muscle \u0026 Fitness Hers","offers":[{"title":"Paperback","offer_id":48742596608255,"sku":"9781600788574","price":15.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/muscle-fitness-hers-360-muscle-fitness-hers-9781600788574","provider":"WR Book House","version":"1.0","type":"link"}