{"product_id":"my-anti-stress-year-gilles-diederichs-9781631581199","title":"My Anti-Stress Year: 52 Weeks of Soothing Activities and Wellness Advice","description":"Discover the secrets to de-stress with \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e helps you organize your week into four sections: \u003cbr\u003eTime for anti-stress\u003cbr\u003eTime for art therapy\u003cbr\u003ePlanning your path to wellness\u003cbr\u003eImproving your living space \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eMy Anti-Stress Year\u003c\/i\u003e, you'll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving \u003ci\u003eyou\u003c\/i\u003e today\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gilles Diederichs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1631581198\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631581199\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Racehorse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/03\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.80h x 8.90w x 1.00d","brand":"Gilles Diederichs","offers":[{"title":"Paperback","offer_id":44138640605439,"sku":"9781631581199","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9de592e8-3a27-45bc-b2ef-4c6cbcf9ee6f.jpg?v=1687900765","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-anti-stress-year-gilles-diederichs-9781631581199","provider":"WR Book House","version":"1.0","type":"link"}