{"product_id":"my-body-my-vehicle-helen-arnestad-9781450568418","title":"My Body, My Vehicle: Your Atlas for Cruising the Highway to Health","description":"My Body, My Vehicle is a guide for getting on and cruising down the highway to health. This is your atlas for creating and maintaining a healthy lifestyle. It gives simple, easy-to-follow steps for taking control of your body and steering it in the right direction. You'll learn about metabolism in a fun, easy-to-swallow, and very digestible manner. This book offers life-changing nutrition information for every body  Americans are unhealthier than ever today, despite, or perhaps because of, all the food options available. By taking a closer look at our body systems, our food supply, and the media who advertise those foods, we can make the best choices to optimize our health and well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Helen Arnestad, Kellie Creamer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1450568416\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781450568418\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/21\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.37d","brand":"Helen Arnestad","offers":[{"title":"Paperback","offer_id":44123736932607,"sku":"9781450568418","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_58c96745-d5ce-4438-9186-438c19e7a28b.jpg?v=1687432578","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-body-my-vehicle-helen-arnestad-9781450568418","provider":"WR Book House","version":"1.0","type":"link"}