{"product_id":"my-diet-diary-speedy-publishing-llc-9781633837126","title":"My Diet Diary: Your Portable Diet and Calorie Tracker","description":"Diet Diaries help persons to be more conscious of what they are eating and how many calories, carbohydrates, or fats they consume, depending on what the dieter is tracking. Being conscious of these things, leads to thought about making better choices and controlling portion sizes. Diaries can also be used to track fitness activity, time, intensity and calorie expenditure of exercise which is helpful for dieters reach their diet and fitness goals. It's been proven that keeping track of foods eaten alone leads to gradual weight loss.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1633837122\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781633837126\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Speedy Publishing LLC","offers":[{"title":"Paperback","offer_id":43939483287807,"sku":"9781633837126","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_db3694c9-3194-4aa8-a018-3b5d4ef11563.jpg?v=1681441768","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-diet-diary-speedy-publishing-llc-9781633837126","provider":"WR Book House","version":"1.0","type":"link"}