{"product_id":"my-doctors-visit-nechamie-stefansky-9781966669111","title":"My Doctor's Visit: a tale with YOGA poses","description":"\u003cp\u003eHelp your child feel calm and confident at the doctor's office with \u003cem\u003eMy Doctor's Visit\u003c\/em\u003e, the second book in \u003cem\u003eThe Children's Yoga Book Series\u003c\/em\u003e! Whether your little one is feeling nervous, curious, or unsure, this interactive story offers a gentle, mindful way to prepare for check-ups and medical visits.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFollow Tommy as he gets ready for a routine doctor's visit. With each step - from measuring his height to getting a shot - Tommy uses simple yoga poses, breathing exercises, and mindfulness tools to feel safe, brave, and relaxed. Children are invited to pause and try each pose along with Tommy, helping them connect with their bodies and calm their minds.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePerfect for ages 4 - 8, this encouraging story supports emotional regulation, resilience, and self-awareness in everyday moments. It's a valuable resource for parents, caregivers, and educators looking to ease medical anxiety through movement and connection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis beautifully illustrated book includes: \u003c\/p\u003e\u003cp\u003e - Easy-to-follow yoga poses and calming breathing prompts\u003c\/p\u003e\u003cp\u003e - Mindfulness moments to reduce stress and boost confidence\u003c\/p\u003e\u003cp\u003e - A short yoga sequence at the end to help children self-regulate\u003c\/p\u003e\u003cp\u003e - A QR code linking to the audio version for a full sensory experience\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMy Doctor's Visit\u003c\/em\u003e is a heartwarming and empowering way to help your child approach doctor visits with courage, calm, and a smile. Breathe in, stretch out, and add this special story to your wellness bookshelf today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nechamie Stefansky\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1966669119\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781966669111\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sns Tales\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/17\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.25d","brand":"Nechamie Stefansky","offers":[{"title":"Hardcover","offer_id":47452908126463,"sku":"9781966669111","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_74edf2da-b7c4-4721-9e7d-ec11bb1b2c14.jpg?v=1761931199","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-doctors-visit-nechamie-stefansky-9781966669111","provider":"WR Book House","version":"1.0","type":"link"}