{"product_id":"my-first-steps-to-fatloss-n-wardle-9781514686355","title":"My First Steps To Fatloss 28 Day Meal Plan - 2000Kcals","description":"My First Steps To Fatloss 28 Day Meal Plan. Each version of this books is tailored to a specific calorie goal so make sure you chose the correct version. This book is designed for those who are following a plan with 2000Kcal allowance. These meal plans were originally developed for my clients who had at least 20 - 50Lbs to lose to start their journey with new habits and to show them that healthy doesn't mean bland. Now I will be straight up this book will NOT get you shredded like a fitness or bikini model BUT what it will do is help you start your fatloss journey on the right steps and stop good nutrition foods becoming bland thus keeping you on track. Then once you have made some progress you can look at the next step\/ recipe book or even join one of our programs.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e N. Wardle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 151468635X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781514686355\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.26d","brand":"N. Wardle","offers":[{"title":"Paperback","offer_id":46110711611647,"sku":"9781514686355","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f8a0ac82-0dd6-4ad5-bae9-577bdf388f75.jpg?v=1725469547","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-first-steps-to-fatloss-n-wardle-9781514686355","provider":"WR Book House","version":"1.0","type":"link"}