{"product_id":"my-handy-little-health-journal-mary-anne-alton-9781770411708","title":"My Handy Little Health Journal: Includes Tips on Fitness, Healthy Eating, Meditation, and Worry-Free Travel","description":"\u003cb\u003eThe essential \"by her, for her\" health diary\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe average woman visits a healthcare professional six to ten times a year, but her responsibility extends far beyond that with regular regimens for nutrition, exercise, hygiene, and stress management. With space to record healthcare providers, appointments, medications, tests, expenses, and procedures, this journal is as useful before a routine appointment as it is in an emergency. Plus, the journal highlights helpful tips about meditation, smart recipes, fitness, and travel -- and even includes brainteasers for the waiting room. \u003cp\u003e\u003c\/p\u003eThe result of extensive consultation with women in the medical, communications, and marketing fields, \u003ci\u003eMy Handy Little Health Journal\u003c\/i\u003e inspires women to change their healthcare habits with a broad approach to wellness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Anne Alton,Tania Craan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1770411704\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781770411708\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ECW Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.60w x 0.60d","brand":"Mary Anne Alton","offers":[{"title":"Paperback","offer_id":49082913325311,"sku":"9781770411708","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/my-handy-little-health-journal-mary-anne-alton-9781770411708","provider":"WR Book House","version":"1.0","type":"link"}