{"product_id":"my-life-my-food-janet-bullard-9781729314081","title":"My Life - My Food Journey to a Healthier Self","description":"My Life - My Food Journey To a Healthier Self \u003cp\u003e\u003c\/p\u003eISBN: 9781729314081\u003cbr\u003eImprint: Independently published\u003cbr\u003e\u003cb\u003e\u003ci\u003eMy Life -My Food Journey to a Healthier Self\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhere are you in your journey to a healthier self? \u003cp\u003e\u003c\/p\u003eWhat do you expect to achieve as you go through this food journal? \u003cp\u003e\u003c\/p\u003eWhat you receive with My Life -My Food Journey to a Healthier Self journal: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003eThis journal focuses on you; included are several inspiring and informative articles to help you create a solid food habit foundation for your future.\u003c\/li\u003e\n\u003cli\u003eThought-provoking questions to get you thinking about long-term health. How you view your journey, your weight loss goals, your food budget, and how you will reward yourself at each achieved goal.\u003c\/li\u003e\n\u003cli\u003eThree four-week body measurement record pages.\u003c\/li\u003e\n\u003cli\u003eTwo-page daily record pages to keep up with your meals, calorie intake, water intake, vegetable intake, and exercise routine.\u003c\/li\u003e\n\u003cli\u003eYou have enough space to write down your thoughts each day. How you feel. What challenges you faced and how you overcame them. These thoughts do not need to be about food.\u003c\/li\u003e\n\u003cli\u003eA very convenient size 6x9\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePages: \u003c\/b\u003e209 \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Bullard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1729314082\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781729314081\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Janet Bullard","offers":[{"title":"Paperback","offer_id":48996046045439,"sku":"9781729314081","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/my-life-my-food-janet-bullard-9781729314081","provider":"WR Book House","version":"1.0","type":"link"}