{"product_id":"my-personal-weight-loss-challenge-flor-flores-9781983013775","title":"My Personal Weight Loss Challenge: How I lost 52lbs in Five Months","description":"When younger, I always wore small size clothing and didn't think much about my weight. That is until, after having three kids, though years apart, now ages, 26, 20 \u0026amp; 10, my weight was never the same. I tried every diet I could find, but nothing I did seem to work. I was tired of trying out and spending so much money on one diet after another over the years. I just could not find a diet that worked the way I wanted it to. One day, Thanksgiving week 2016, my roommate took a picture of me with the clothes I would wear for Thanksgiving dinner. I saw that picture of myself and I could not believe how I let myself go this badly. I felt so embarrassed. I did not look anywhere near how I used to look 15-20 years ago. I definitely did not want to continue looking the way I did in that picture. That evening, after seriously concentrating on that picture, I made up my mind. I was going to lose the weight I wanted to lose and I will keep it off. I spent that entire night coming up with ideas and researching possible healthy foods that will help me achieve my goals. The next day, I started this dietary challenge. OMG!!! A year later, as you will see in my before and after pictures, I am exactly where I want to be. Everyone I know has asked me what I have done to lose all this weight. Some friends even ask if I have had any type of surgery. I have not had any type of surgery and I lost my weight by being determined and motivated to have the body I had when younger. I turned 55 December 2017 and no one I know outside of my family believes my age. All I say to that is \"I am only as young as I feel.\" Many friends have asked me to give them my secret. Though it's as easy as can be expected and I really didn't consider this a secret, I decided to write this mini-book on my weight loss challenge. I actually now feel 30 years younger than I did when that first picture was taken November 2016. See if you can see what I saw and why I did as I did. FF\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Flor Flores\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1983013773\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781983013775\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.08d","brand":"Flor Flores","offers":[{"title":"Paperback","offer_id":47611863040255,"sku":"9781983013775","price":5.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ab10b8a7-4ab2-4639-98de-4884bc316cbc.jpg?v=1764516573","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-personal-weight-loss-challenge-flor-flores-9781983013775","provider":"WR Book House","version":"1.0","type":"link"}