{"product_id":"my-sleeve-journey-f-h-fanny-9781720262183","title":"My Sleeve Journey: From 6 Month Pre-Op to 6 Months Post-Op","description":"\u003cp\u003eFinally, I way to track everything related to your VSG (The Sleeve) journey. This blank journal features tracking for: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDoctor Information\u003c\/li\u003e\n\u003cli\u003eInsurance Informaiton\u003c\/li\u003e\n\u003cli\u003eBefore and After Pictures, Measurements and Weight\u003c\/li\u003e\n\u003cli\u003eThoughts\/Feelings \u003c\/li\u003e\n\u003cli\u003eOn-going Question Lists to remember what to ask at your appointments\u003c\/li\u003e\n\u003cli\u003ePain\/Discomfort Levels\u003c\/li\u003e\n\u003cli\u003ePeriods\/BMs\u003c\/li\u003e\n\u003cli\u003eNotes\u003c\/li\u003e\n\u003cli\u003eNSV;s (non-scale victories)\u003c\/li\u003e\n\u003cli\u003eHospital Plan\u003c\/li\u003e\n\u003cli\u003eMedical Leave Plan\u003c\/li\u003e\n\u003cli\u003eShopping Lists\u003c\/li\u003e\n\u003cli\u003eMeal Planning\u003c\/li\u003e\n\u003cli\u003eExercise\/Activity Goals\u003c\/li\u003e\n\u003cli\u003eWater and Vitamin Intake\u003c\/li\u003e\n\u003cli\u003eMedication List\u003c\/li\u003e\n\u003cli\u003eFood Log\/Diary\u003c\/li\u003e\n\u003cli\u003eNutrition Plan\/Visits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou can customize your journal by using washi tape, colorful pens, inserting motivational pictures, stickers and quotes where you see fit. There is plenty of room in this large book for everything. A handy notebook for showing the doctor or nutritionist what you have been doing. Great motivation to keep going on your journey! You can see where you have been and how far you have come.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e F. H. Fanny\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1720262187\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781720262183\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 448\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.91d","brand":"F. H. Fanny","offers":[{"title":"Paperback","offer_id":47200878657791,"sku":"9781720262183","price":28.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_911f1926-013d-4e31-8d2e-1f2193cc386e.jpg?v=1756788099","url":"https:\/\/www.whiterainbookhouse.com\/products\/my-sleeve-journey-f-h-fanny-9781720262183","provider":"WR Book House","version":"1.0","type":"link"}