{"product_id":"my-year-in-therapy-daniel-mcgowan-9789357443876","title":"My Year In Therapy","description":"\"\"This year I really lost myself. I spent a lot of time anxious and afraid. I really felt that there was nowhere for me to go before I decided to give therapy another go. I remember thinking that when you're feeling that low, really what is there to lose? It turned out to be a decision that I truly believe saved my life. I've always enjoyed writing. It has always felt an easier way to put down into words how I feel and what I want, than even attempt to express what I am trying to say. In a year where I learnt to be comfortable being uncomfortable and confronted my demons head on, my writing gave me a sense of control. It provided me with an outlet to express myself, make some sense and lightness of the darkness, and later, to be proud of the growth I have shown. I started writing about what was going on and how I was feeling. I started to piece together what felt like a broken puzzle, but was actually my life. I learnt to forgive myself and gave myself permission to heal and to find my peace. This is my journey through therapy.\"\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel McGowan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9357443878\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789357443876\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookleaf Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.12d","brand":"Daniel McGowan","offers":[{"title":"Paperback","offer_id":48874320953599,"sku":"9789357443876","price":10.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/my-year-in-therapy-daniel-mcgowan-9789357443876","provider":"WR Book House","version":"1.0","type":"link"}