{"product_id":"myung-sung-jenelle-kim-9781786785947","title":"Myung Sung: The Korean Art of Living Meditation","description":"\u003cb\u003eMyung Sung introduces the Korean art of living meditation as the way to achieve a life of balance and happiness. Using eight simple keys, readers can enjoy all the calming, positive benefits of meditation in every minute of every day.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eYou can experience calm mindfulness in every moment of every day\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eMost forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps. \u003cp\u003e\u003c\/p\u003eThrough stories and wisdom passed down through generations and practical tools, Myung Sung will help you: \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cli\u003eFind balance and happiness\u003c\/li\u003e\u003cli\u003eCalmly resolve conflict\u003c\/li\u003e\u003cli\u003eWalk through stress\u003c\/li\u003e\u003cli\u003eAccomplish your life goals\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003eConnect to your limitless reserves of natural energy and discover how your struggles - in work, marriage, parenting, friendships, health, money - become less difficult. By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenelle Kim\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1786785943\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781786785947\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Watkins Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.60h x 5.40w x 0.80d","brand":"Jenelle Kim","offers":[{"title":"Hardcover","offer_id":44051080937727,"sku":"9781786785947","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_62fe97d2-954b-4045-aebc-15b5923db429.jpg?v=1685010978","url":"https:\/\/www.whiterainbookhouse.com\/products\/myung-sung-jenelle-kim-9781786785947","provider":"WR Book House","version":"1.0","type":"link"}