{"product_id":"naked-in-the-now-marijke-mccandless-9781803415673","title":"Naked in the Now: Juicy Practices for Getting Present","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e'..brimming with practical insights to help you forge a deeper connection with your own true essence. Consider this book a trusted companion...' \u003c\/i\u003eAri Honarvar, author of the critically acclaimed debut novel, A Girl Called Rumi\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eNaked in the Now: Juicy Practices for Getting Present\u003c\/i\u003e is a unique and playful guide for anyone feeling disconnected from their vitality and uninspired to make a change. Short, fresh practices arouse your curiosity, help you change your mindset, teach you about the power of vulnerability and authenticity, and allow you to experience moments of delight - available right now. Through self-compassion, mindfulness, and emotional intelligence tools, we learn to relax, befriend our thinking minds, stretch our limits, and restore and rejuvenate our relationship with ourselves and others. With a commitment to practice only minutes daily, \u003ci\u003eNaked in the Now\u003c\/i\u003e forms the basis for a sustainable, enjoyable awareness and self-inquiry practice that will leave you feeling juicy again.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marijke McCandless\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1803415673\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781803415673\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e O-Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.80w x 0.70d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 03\/01\/2024","brand":"Marijke McCandless","offers":[{"title":"Paperback","offer_id":44449982546175,"sku":"9781803415673","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a81d610-c623-4616-8f97-7e533eb60ab0.jpg?v=1698502103","url":"https:\/\/www.whiterainbookhouse.com\/products\/naked-in-the-now-marijke-mccandless-9781803415673","provider":"WR Book House","version":"1.0","type":"link"}